It is amazing what happens when you bring gratitude into your life! So many new doors open up! People that you need to meet and places you need to go start showing up out of nowhere. Before I had begun to practice gratitude on a daily basis, I thought that my town had nothing exciting […]
A Little Gratitude Goes A Long Way Read More »
Are there people in your life that are dragging you down, or criticizing your every move? If you’re like me and you are trying to bring about positive changes in your life, it can really hurt when someone stomps on your dream. So I have a suggestion for you that I use to keep my
My Four Step Approach To Dealing With Toxic People: Read More »
“Fear knocked at the door. Love answered and no one was there.” This quote gives me goose bumps! Whenever I read this it just gives me such a feeling of peace and tranquility, like everything is going to be okay. There have been so many times in my life where I have let fear keep
Fear knocked at the door Read More »
Wanna know how I stopped an endless cycle of dieting and exercising? I detached from the outcome. I looked at myself in the mirror and wrote a list of all of the wonderful things that I am. “I am beautiful, smart, funny, sweet, kind, etc.” When I did this, I realized that my weight doesn’t
Detach and you shall receive Read More »
Are you denying yourself happiness because you are dissatisfied with your body or your life? We are taught that happiness with ourselves starts on the outside and that the best way to achieve happiness is to look like a model in a magazine or have tons of success. What nonsense!? We have a habit of
Happiness is the way… Read More »
Photo by A. L. on Unsplash Hello everyone and welcome back! Today I am going to talk about the real reasons you are stressed out and why they aren’t what you think. If you are like me, you think that you are stressed out because of work, family life, your to-do list, the things that
The Real Reasons You Are Stressed Out, And They Aren’t What You Think! Read More »
